Episode 16 – Protecting Yourself from Online FraudTech & Digital Literacy – Season 3Ecclesiastes 7:12 – “For wisdom is a defence, and money is a defence: but the excellency of knowledge is, that wisdom giveth life to them that have it.”This is JUST STRAIGHT TALK, and I’m your host, R-E SAMPLE. Today we’re dealing with […]
Hebrews 10:24–25 – “And let us consider one another to provoke unto love and to good works… not forsaking the assembling of ourselves together.”Welcome to JUST STRAIGHT TALK. I’m your host, R-E SAMPLE. Today, we’re going to talk about something that can truly warm your heart and strengthen your faith — staying connected with your
Proverbs 22:3 – “A prudent man foreseeth the evil, and hideth himself: but the simple pass on, and are punished.”Welcome to JUST STRAIGHT TALK. I’m R-E SAMPLE, and today we’re talking about Facebook — the place where family, friends, church groups, and old classmates come together. But let’s be honest, it can also be a
Welcome back to JUST STRAIGHT TALK, Bonus Segment: “Lazarus and the Rich Man.” Luke 16:19-31 There’s a story Jesus told that reminds us how quickly this life can change — and how what we do here can echo forever. It’s the story of a rich man who had everything money could buy and a poor
Tech & Digital Literacy – Episode 13 – Beginner’s Guide to YouTube & How to Use It Proverbs 4:7 – “Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding.” Welcome to another episode of JUST STRAIGHT TALK. I’m your host, R-E SAMPLE. Now today, we’re diving into something a lot
Welcome back to JUST STRAIGHT TALK. I’m R-E SAMPLE, and today we’re going to talk about something that’s on many of our minds—**memory loss and Alzheimer’s disease.** It’s a hard topic. It’s a sensitive one. But it’s also important, because the more we understand, the better prepared we are to care for ourselves and our
Welcome back to JUST STRAIGHT TALK. This is R-E SAMPLE, and today we’re talking about something we all struggle with at times—**getting good sleep and staying balanced**. For many of us, especially as we age, sleep becomes harder to come by. And when sleep is off, everything else can start to feel off too. You
This is JUST STRAIGHT TALK, and I’m R-E SAMPLE. Today, we’re getting real about something so many of us deal with as we age—chronic pain and mobility changes. This episode is personal, because if you’ve lived long enough, chances are you’ve dealt with pain that just doesn’t go away. Joint pain, back pain, stiffness, surgeries,
Welcome to JUST STRAIGHT TALK. I’m R-E SAMPLE, and today we’re talking about something that’s at the heart of staying healthy as we age—nutrition. That’s right, we’re diving into how we feed our bodies, how we treat our insides, and how it all affects our strength, energy, and even our mood. Food isn’t just about
This is JUST STRAIGHT TALK, and I’m R-E SAMPLE. Today, we’re keeping it moving—literally. We’re talking about gentle fitness, and I don’t want you to tune out just because we’re not talking about lifting heavy weights or jogging five miles. This message is for all of us seniors, those with limited mobility, arthritis, or just
